depth of field photo of grass field

Multicultural, Multilingual, person-centered therapy for life's challenges

Welcome to Sunshine Therapy & Counselling

At ST&C, we understand that seeking therapy can be a difficult decision. That's why we strive to create a warm, welcoming, and non-judgemental space where clients can feel safe to share their thoughts and emotions. You don't have to struggle alone. Let's work together to find the support and solutions you need. We offer individual therapy both virtually and through teletherapy.

Issues we Support

Depression, Stress, and Burnout

Anxiety

Trauma

Postpartum Depression

Pregnancy and parenting

Self-esteem & Identity

Grief & Loss

Career Counselling

woman wearing gray jacket
woman wearing gray jacket

Explore our Services

Individual Therapy 

60 Minutes

woman in white sweater holding black round frame
woman in white sweater holding black round frame
15 Minute Phone Consultation

Free

Contact us if you have any questions

Bushra Wadood - Registered Psychotherapist (Qualifying)

Owner and Clinical Director

Email: sunshinetherapyandcounselling@hotmail.com

Tel: 416-262-1610

Psychology Today Profile

person typing on silver MacBook
person typing on silver MacBook